Lazy Lizard Workout

Sport, health and laziness

HH10K – W3D1

Technically it is week 3 but I feel like I am on week 0. Feeling very weak and sad. Did about 1.5 miles. Pain. Depression. Not sure if I want to run.

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HH10K – W2D4 (repeat)

Still no joy of running. Did 1.75 miles. Not feeling good and not happy. Not sure how I did two races.

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Juicing!

Dave read a blog about jucing, and suggest we give it a try. OK, said – done. We went shopping for veggies and fruits, got a juice extractor and started juicing. Originally Dave wanted to stick to 30-days juicing fast but we realized that keeping our full-paced life when having just 3 juices a day is not going to happen. One or two juices a day and some food.

Juices actually taste great: you can taste all the ingredients and after you have it you don’t want any crap. You just want some quality food.

Here is kale + watermelon + lime + parsley juice.

Other great options include carrot & cucumber, berries & pineapple, and chard and kale in everything. We just didn’t like the orange one at all. No juicing fast but juicing is on!

Ironically, Runners World just published an article about juicing.

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HH10K – W2D3 (repeat)

I finally decided to go for a run. Did 2 miles but didn’t feel happy about the process. I like like I’ve lost joy of running. Sad.

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West Valley Dash of Hope 5K – Results

I already knew that my results at that race were bad, plus, the organizers measured gun time only. Why did we have to wear a chip then? Anyway, the ‘official’ results are out, and I am posting them here just for the record.

I was the 13th in my age group (out of 23), and came in 99 overall (out of 203).

Gun time: 38:34:9. No chip time. 

 

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