Weird but I feel I enjoy gym more than track. Weird because I love being outdoors. Gym helps me stay more focused. Another thing I enjoy about the gym is that Dave works out by my side – he is not a runner.
Today I did weightlifting (25 x each), 10 min of elliptical and 10 min on treadmill.
Went out for a track run. Dave motivated me to do 2.5 miles. I did. The feel of accomplishment is great but the joy of running was not there.
Today was my trio workout: lifting weights (25 x each), elliptical (7 min) and treadmill (1 mile). I haven’t done elliptical in years, and gosh it was not as easy as it sounds. You have to maintain certain speed, and it is quite challenging. Got tired very fast. OK, I will hit it again next time. You watch:)
Back on track. I did 1 mile and got tired and bored. Everybody and everything around me just irritate me – people, smells, sounds. No love and no fun here:(((
After my epic fail yesterday, I wanted to make up for it in the gym. I lifted weights (25 x each), and got on the treadmill and did 3 miles. I was soooo sweaty, much more than after an outdoors run. Interestingly enough, the treadmill doesn’t give you much of speed options. The maximum is slower than me. To do 3 miles took me app. 40 min.
Lazy Lizard Workout 