I didn’t realize the summer was over. I went out for a run. It was hot. I felt heavy. My right foot hurt. I was not happy. I did 3 miles but had to do both running and walking. I feel I am so out of shape. I need to get back to my Jillian Michaels workout and go back to the gym. The race is less than in a month.
Some motivation for me:
Went out for a run today. The plan was to do 3 miles. I did 0.75 and felt pain in my right foot. Had to walk. Ran again. It hurt. Stoped. Walked. Ran. With run-walk alterations (and pain!) I barely did 2 miles. Plus had no fun running. Not sure how I am going to do the Turkey Trot. Devastating.
I can’t believe we are already in mid October. Summer began just yesterday, right? And now we have Christmas stuff on sale. Ufff… September wasn’t a good training month for me at all. I ran, I went to the gym but I did it with no consistency, and yet worse, pleasure. I think I event gained a few pounds:((( And ate a lot. Not good, girl, not good.
Today I went out for a run and did 3 miles. It wasn’t hot, I wasn’t tired but it wasn’t easy. I am out of shape.
I just registered for Silicon Valley Turkey Trot 2012! Very excited!
Lazy Lizard Workout 