No end to this summer

I didn’t realize the summer was over. I went out for a run. It was hot. I felt heavy. My right foot hurt. I was not happy. I did 3 miles but had to do both running and walking. I feel I am so out of shape. I need to get back to my Jillian Michaels workout and go back to the gym. The race is less than in a month.

Some motivation for me:

 

 

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